Bodywork

Tricia's bodywork is grounded deeply in craniosacral therapy, spiritual healing, and abdominal massage. 

She focuses on helping you release what’s holding you back- on physical, spiritual, and emotional levels- so you can whole-heartedly reclaim pleasure.

Whether we are conscious of it or not, we all hold trauma within our bodies, Bad news. Illness. Abuse or violence. Collisions and falls. All of these can lead to symptoms like tension, pain, fatigue, disrupted sleep and dis-ease.

Tricia shines at discovering physical spots of tension you may not have even consciously known you were holding within your body. 

She then finds ways to gently, profoundly, unwind and release this trauma, making space for you to inhabit your body with intention. (Even bliss!)